December 9, 2024
880
Author: jereme
AMARAP 12m
20 kb swings 53/35
20 Push ups
20 abmat situps
20 alternating reverse lunges 53/35
Hold kb however you choose for lunges
AMARAP 12m
20 kb swings 53/35
20 Push ups
20 abmat situps
20 alternating reverse lunges 53/35
Hold kb however you choose for lunges
mattkrause
says: - 371 comments - December 17, 2024Rx 3+16
chris_maher
says: - 230 comments - December 13, 2024Complete