For time:1000m Row100 alternating reverse lunges100 shoulder to overhead 65/45100 situps
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Rx. 18:06
Rx 21:11
18:32
Rx 17:16
Rx complete
Rx 16:29
19 something. Ab and total muscle failure.
Complete
17:01 – rx
wilson
says: - 160 comments - January 23, 2025Rx. 18:06
mdick
says: - 266 comments - January 23, 2025Rx 21:11
jacobhardin
says: - 125 comments - January 22, 202518:32
Welch
says: - 198 comments - January 22, 2025Rx 17:16
mattkrause
says: - 371 comments - January 22, 2025Rx complete
miller
says: - 684 comments - January 22, 2025Rx 16:29
Jereme Daniels
says: - 714 comments - January 22, 202519 something. Ab and total muscle failure.
chris_maher
says: - 230 comments - January 21, 2025Complete
Mike
says: - 693 comments - January 21, 202517:01 – rx