May 18, 2025
923
Author: jereme
AMRAP 12 minutes
1 hang clean & jerk 65/45
1 burpee
*increase 1 rep per round
Example: rd 1 – 1 clean & jerk, 1 burpee. rd 2 – 2 clean & jerk, 2 burpee. 3,3……..10 clean & jerk, 10 burpee….
Score total reps. 10 rounds = 110 reps.
mdick
says: - 207 comments - May 21, 2025Rx 11+8
Mike
says: - 633 comments - May 21, 2025Rx – 138 (11 + 6)
johnedmisten
says: - 196 comments - May 20, 202510+11
jacobhardin
says: - 100 comments - May 20, 202512+15
Mike
says: - 633 comments - May 21, 2025A machine!
Welch
says: - 154 comments - May 20, 2025Welch – Rx 11+4
Bauer – Rx 10+11
Jereme Daniels
says: - 649 comments - May 19, 2025Rx 153. 9 burpees in the round of 12. Definitely not fast.
chris_maher
says: - 210 comments - May 19, 2025Complete