May 21, 2025

924

Author: jereme

For time:
Countdown from 10:
Trapbar deadlift 145/105
kb hang snatch (per side) 35/little red

First round, 10 DL + 10 hang snatch per side
Second round, 9 DL + 9 hang snatch per side
Third, 8 DL, 9/s HS
……….
…..

1 DL, 1 per side hang snatch

Score time.

Share your thoughts

  1. Right 6:27

    • Rx damn auto correct

  2. Rx 6:15

  3. Rx – 6:40

  4. Rx 7:46

  5. 8:34. Scaled KB

  6. 6:57

  7. Complete

  8. Rx 6:24