10 Rounds for time:5 kb swings 53/352 pull ups10 squats
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Rx 6:38
Scaled 8:15
Rx 7:07
7:58
Rx 6:43. Strict pull ups and very controlled squats.
Complete
Done
Rx – 6:27
mdick
says: - 266 comments - June 14, 2025Rx 6:38
johnedmisten
says: - 221 comments - June 14, 2025Scaled 8:15
Welch
says: - 198 comments - June 13, 2025Rx 7:07
miller
says: - 684 comments - June 13, 20257:58
Jereme Daniels
says: - 714 comments - June 12, 2025Rx 6:43. Strict pull ups and very controlled squats.
chris_maher
says: - 230 comments - June 12, 2025Complete
Tyler McNeil
says: - 103 comments - June 12, 2025Done
Mike
says: - 693 comments - June 12, 2025Rx – 6:27