June 16, 2025
931
Author: jereme
AMRAP 15
1 push up
1 kb hang snatch per side 35/little red
1 goblet squat 35
Add 1 rep each round to each exercise.
if you’re slow, that means round 2 is 2 reps of each. Round 3 is 3… Not an EMOM. Do as much as possible in the time frame.
mdick
says: - 266 comments - June 19, 202553lb KB 11+21
Welch
says: - 198 comments - June 18, 2025Rx 11+ 14
Bauer – Rx 10+10
miller
says: - 684 comments - June 18, 202511 + 24
johnedmisten
says: - 221 comments - June 18, 202511rds 30reps
johnedmisten
says: - 221 comments - June 18, 2025Scaled little red
Jereme Daniels
says: - 714 comments - June 17, 2025Rx 363. 1 rep short of 13 rds.
Mike
says: - 693 comments - June 17, 2025Rx – 364 reps (13 rounds)
chris_maher
says: - 230 comments - June 17, 2025Complete