September 16, 2025
954
Author: jereme
AMRAP 15
3 pull ups
30 jump rope or 15 double unders
10 clean & jerk 95/65
30 jump rope / 15 DUs
20 ab mat situps
AMRAP 15
3 pull ups
30 jump rope or 15 double unders
10 clean & jerk 95/65
30 jump rope / 15 DUs
20 ab mat situps
Mike
says: - 693 comments - September 19, 2025Rx – 5 + 3
mdick
says: - 266 comments - September 19, 2025Rx 4+6
Jereme Daniels
says: - 714 comments - September 18, 2025Rx 5+33. Thought id posted that yesterday
jacobhardin
says: - 125 comments - September 18, 20255+34
miller
says: - 684 comments - September 18, 2025Rx 5+3
Tyler McNeil
says: - 103 comments - September 17, 2025Done