AMARP 1215 Push up10 trap bar deadlift (body weight)5 pull up
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Rx – 5 rounds +25 reps DL @ 230
5+25 205 lbs
5+8 225
Rx 6+15 195
285 DL 5+18
Complete
Mike
says: - 693 comments - October 20, 2025Rx –
5 rounds +25 reps
DL @ 230
Welch
says: - 198 comments - October 14, 20255+25
205 lbs
miller
says: - 684 comments - October 14, 20255+8
225
Jereme Daniels
says: - 714 comments - October 12, 2025Rx 6+15 195
mdick
says: - 266 comments - October 12, 2025285 DL 5+18
jacobhardin
says: - 125 comments - October 11, 2025Complete