4 rounds for time:15 per side kb hang snatch 35/little red15 burpees15 abmat situps
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14:06
Rx 12:45
16:25 scaled for shoulder
Rx 11:14
miller
says: - 684 comments - October 19, 202514:06
mdick
says: - 266 comments - October 15, 2025Rx 12:45
johnedmisten
says: - 221 comments - October 14, 202516:25 scaled for shoulder
Jereme Daniels
says: - 714 comments - October 13, 2025Rx 11:14