5 Rounds for time:
5 pull ups
10 hang clean & jerk 95/65
15 abmat sit-ups
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Rx – 11:45 – still fighting a cold
Rx 8:20
Scaled 12:00
8:58 Did cleans not hang clean on the first round bc I can’t read
Rx 9:00
Mike
says: - 693 comments - October 31, 2025Rx – 11:45 – still fighting a cold
Welch
says: - 198 comments - October 31, 2025Rx 8:20
johnedmisten
says: - 221 comments - October 30, 2025Scaled 12:00
miller
says: - 684 comments - October 30, 20258:58
Did cleans not hang clean on the first round bc I can’t read
Jereme Daniels
says: - 714 comments - October 29, 2025Rx 9:00