November 2, 2025
973
Author: jereme
AMRAP 12
6/s hang clean & jerk 53/35
12 push ups
24 alternating reverse lunges 53/35
clean & jerk is 6 per side.
Lunges: hold the kb however you choose.
AMRAP 12
6/s hang clean & jerk 53/35
12 push ups
24 alternating reverse lunges 53/35
clean & jerk is 6 per side.
Lunges: hold the kb however you choose.
miller
says: - 684 comments - November 7, 20254+6
mdick
says: - 266 comments - November 5, 2025Rx 4+1
johnedmisten
says: - 221 comments - November 4, 2025Scaled 35lb. I did it
Jereme Daniels
says: - 714 comments - November 3, 2025Rx 4+6. Very slow deliberate lunges.
Mike
says: - 693 comments - November 3, 2025Rx – 4 rounds