January 21, 2026
992
Author: jereme
For time:
60 (30 per side) kb hang snatch 35/little red
50 push-ups
40 (20 per side) kb hang clean & jerk 53/35
30 Push-Ups
20 Goblet squat 35/little red
10 Push-Ups
For time:
60 (30 per side) kb hang snatch 35/little red
50 push-ups
40 (20 per side) kb hang clean & jerk 53/35
30 Push-Ups
20 Goblet squat 35/little red
10 Push-Ups
gilliamj
says: - 6 comments - February 4, 202610:33
Jereme Daniels
says: - 714 comments - January 23, 2026Rx 10:09
Mike
says: - 693 comments - January 23, 2026Rx- 9:50
mdick
says: - 266 comments - January 23, 2026Complete
jacobhardin
says: - 125 comments - January 22, 202612:48
miller
says: - 684 comments - January 22, 2026Rx 12:41