January 26, 2026

993

Author: jereme

AMRAP 15
1 clean & jerk 135/95
1 Pull up
2 clean & jerk
2 Pull up
3, 3
4,4………5,5…….

*increase 1 rep for each exercise every round.

** I STRONGLY recommend scaling weight. If this is not a weight you can do 3-5 without dropping the bar, then scale it.

Have fun, this won’t feel good.

Share your thoughts

  1. Rx 9+10

  2. Scaled to 95. 10 +1

  3. Rx(135) 9 rounds even. Strict pull ups

  4. 95 lbs 10 +1

  5. 135lbs 9+4

  6. 95lbs 9+12