December 19, 2022
683
Author: jereme
Amrap 15
20 cal row
20 push-ups
20 box over 20”
20 hang snatch 65/45
20 alternating reverse lunges
Amrap 15
20 cal row
20 push-ups
20 box over 20”
20 hang snatch 65/45
20 alternating reverse lunges
d.brown
says: - 46 comments - December 20, 2022Rx 2+75
Welch
says: - 198 comments - December 20, 2022Rx 2+45
mdick
says: - 266 comments - December 20, 20222 rounds +20
johnedmisten
says: - 222 comments - December 20, 20222 rounds RX
Mike
says: - 694 comments - December 20, 2022Rx – 3 + 6
Jereme Daniels
says: - 714 comments - December 19, 2022Rx 3 rounds + 20 reps. Lunges were very very slow.
Patrick Garnier
says: - 96 comments - December 19, 2022Rx 2+87
miller
says: - 684 comments - December 19, 2022Rx 3+2
mattkrause
says: - 371 comments - December 19, 2022Rx 2+20