For time:1000m Row100 alternating reverse lunges100 shoulder to overhead 65/45100 situps
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Rx. 18:06
Rx 21:11
18:32
Rx 17:16
Rx complete
Rx 16:29
19 something. Ab and total muscle failure.
Complete
17:01 – rx
wilson
says: - 149 comments - January 23, 2025Rx. 18:06
mdick
says: - 196 comments - January 23, 2025Rx 21:11
jacobhardin
says: - 95 comments - January 22, 202518:32
Welch
says: - 149 comments - January 22, 2025Rx 17:16
mattkrause
says: - 371 comments - January 22, 2025Rx complete
miller
says: - 612 comments - January 22, 2025Rx 16:29
Jereme Daniels
says: - 639 comments - January 22, 202519 something. Ab and total muscle failure.
chris_maher
says: - 204 comments - January 21, 2025Complete
Mike
says: - 623 comments - January 21, 202517:01 – rx