January 31, 2025
894
Author: jereme
AMRAP 15
10 left reverse lunge to overhead press (35/little red)
10 right reverse lunge to press
20 abmat situps
*Reverse lunges: If you’re lunging back with your right leg then the kb is in the rack position in your right hand. Rep is complete when both feet are side by side, hips locked out, elbow locked beside the ear. Knee should touch the ground.
mdick
says: - 196 comments - February 5, 20255+15 43lb kb
miller
says: - 612 comments - February 4, 20256 rounds
Jereme Daniels
says: - 639 comments - February 1, 2025completed. slowly.
Tyler McNeil
says: - 90 comments - February 1, 2025Done
chris_maher
says: - 204 comments - February 1, 2025Complete