August 18, 2025
948
Author: jereme
AMRAP 12
25 push ups
25 hang clean 65/45
25 shoulder to overhead
**A complete hang clean rep means the elbows pass in front of the barbell. meaning the bar is closer to your body than your elbows
**Shoulder to overhead. If you’re looking at the bar, it’s not correct. Top of the rep means elbows locked and ears between elbows.
**Push ups: I’m not even going to bother.
mdick
says: - 266 comments - August 29, 2025Rx 3+2
Mike
says: - 693 comments - August 22, 2025Rx – 3 + 40
miller
says: - 684 comments - August 20, 2025Rx 3+1
Jereme Daniels
says: - 714 comments - August 19, 2025Incomplete. Got a late start and calls…. 3 rounds complete, on pace for 4.