October 8, 2025
967
Author: jereme
4 rounds for time:
20 (10 per side)kb hang clean & jerk 53/35
20 box over 20″
20 alternating reverse lunges
4 rounds for time:
20 (10 per side)kb hang clean & jerk 53/35
20 box over 20″
20 alternating reverse lunges
wilson
says: - 160 comments - October 12, 202510:17 w/ 35lb kb
mdick
says: - 266 comments - October 10, 2025Rx 11:48
Welch
says: - 198 comments - October 9, 202544 lb kb
10:24
miller
says: - 684 comments - October 9, 202511:42
Jereme Daniels
says: - 714 comments - October 8, 2025Rx 11:58
Mike
says: - 693 comments - October 8, 2025Rx – 13:24