November 5, 2025
974
Author: jereme
3 rounds for time:
60 jump rope or (30 double under)
30 calories rowing
15 hang snatch 65/45
5 pull ups
3 rounds for time:
60 jump rope or (30 double under)
30 calories rowing
15 hang snatch 65/45
5 pull ups
miller
says: - 684 comments - November 9, 202512:41
mdick
says: - 266 comments - November 8, 2025Complete between 13 and 14 minutes
Mike
says: - 693 comments - November 7, 2025Rx – (singles jump rope) – 12:09
Welch
says: - 198 comments - November 7, 2025Rx 11:47
Jereme Daniels
says: - 714 comments - November 6, 2025Rx 12:13