November 11, 2025

975

Author: jereme

AMRAP 15m
1 push up
1 Deadlift – Bodyweight
2(x) Abmat situps
****Increase by 1 rep each round. Situps are DOUBLE whatever number.

In case you’re slow: Round 1 is 1,1,2. Rd 2 is 2,2,4. rd 3 is 3,3,6. ……..rd 10 is 10,10,20

Share your thoughts

  1. Rx 285lb 10+22

  2. Rx+ 225lbs 11 rounds + 28

  3. Rx – 10 + 43 (1 rep short of 11 rounds) – 225 DL

  4. 11+24
    195

  5. 11+8
    225