January 5, 2026
987
Author: jereme
AMRAP 12
5 pull ups
10 / side kb hang clean & jerk 53/35
15 push ups
20 abmat situps
hang clean & jerk is 20 reps total. 10 per side.
AMRAP 12
5 pull ups
10 / side kb hang clean & jerk 53/35
15 push ups
20 abmat situps
hang clean & jerk is 20 reps total. 10 per side.
mdick
says: - 266 comments - January 7, 20263+9
Jereme Daniels
says: - 714 comments - January 6, 2026Rx 4 + 2
miller
says: - 684 comments - January 6, 20263+22
johnedmisten
says: - 221 comments - January 6, 2026Scaled 35lb. Complete