January 13, 2026
990
Author: jereme
For time:
5 pull ups
Countdown from 10
-kb hang snatch (per side) 35/little red
-burpee
After countdown:
5 pull ups
** Pull ups are only 5 up front and 5 in the end.
**Countdown: 10 snatch per side, 10 burpee, 9 snatch, 9 burpee, 8,8……..1 snatch, 1 burpee
miller
says: - 689 comments - January 19, 2026DNF due to a call
Mike
says: - 702 comments - January 15, 2026Rx – 9:25
mdick
says: - 276 comments - January 15, 202645lb KB 12:21
Jereme Daniels
says: - 725 comments - January 14, 2026Rx 8:18
johnedmisten
says: - 222 comments - January 14, 2026Done
Welch
says: - 203 comments - January 14, 2026Welch Rx 8:55
Tanquist Rx 15:18