5 Rounds for time:10 barbell hang snatch 95/6520 abmat situps30 squats (body weight)
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Rx 13:41 on Friday
16:11
Rx – 13:45
Rx 11:55
14:50 slow moving
Rx 15:25
mdick
says: - 300 comments - May 10, 2026Rx 13:41 on Friday
Andrew H
says: - 1 comments - May 8, 202616:11
Mike
says: - 735 comments - May 7, 2026Rx – 13:45
Jereme Daniels
says: - 756 comments - May 7, 2026Rx 11:55
gilliamj
says: - 42 comments - May 7, 202614:50 slow moving
miller
says: - 721 comments - May 7, 2026Rx 15:25