1025
June 17, 2026
Posted by jereme
3 Rounds for time:
14 AB mat situps
12 calories rowing
10 clean & jerk 95/65
8 Alternating reverse lunge(no weight)
6 Pull Ups
3 Rounds for time:
14 AB mat situps
12 calories rowing
10 clean & jerk 95/65
8 Alternating reverse lunge(no weight)
6 Pull Ups
mdick
says: - 305 comments - June 24, 2026Rx 11:16
jacobhardin
says: - 148 comments - June 22, 202610:30
Mike
says: - 748 comments - June 18, 2026Rx – 9:48
Jereme Daniels
says: - 767 comments - June 18, 2026Rx 9:08 strict pull-ups. Unbroken clean & jerk.
Welch
says: - 225 comments - June 18, 2026Rx 8:58
gilliamj
says: - 49 comments - June 18, 2026Rx 8:25
miller
says: - 729 comments - June 18, 202610:18