EMOM 24
1: row 12/9 cal
2: 20 sit-ups
3: 30 double under or 70 jump rope
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rx
Rx
Shane Garland
says: - 4 comments - October 5, 2019rx
Miller
says: - 612 comments - October 4, 2019Rx
Jereme
says: - 639 comments - October 4, 2019Rx
Mike T
says: - 623 comments - October 4, 2019Rx
Patrick
says: - 209 comments - October 3, 2019Rx