For time:60 push ups60 air squats60 (30/side) kb hang snatch 35/little red60 calories rowing
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Rx – 9:08
Rx 9:15
Complete
Participation trophy
Rx 9:56
Slow squats
10:45
Completed
9:15
Rx 9:50 Tanquist Rx 10:03
Mike
says: - 702 comments - March 30, 2026Rx – 9:08
masonbauer
says: - 15 comments - March 26, 2026Rx 9:15
chris_maher
says: - 233 comments - March 25, 2026Complete
mdick
says: - 276 comments - March 24, 2026Participation trophy
Jereme Daniels
says: - 725 comments - March 23, 2026Rx 9:56
Jereme Daniels
says: - 725 comments - March 23, 2026Slow squats
jacobhardin
says: - 131 comments - March 23, 202610:45
miller
says: - 689 comments - March 21, 2026Completed
gilliamj
says: - 14 comments - March 21, 20269:15
Welch
says: - 203 comments - March 21, 2026Rx 9:50
Tanquist Rx 10:03