March 25, 2026
1007
Author: jereme
AMRAP 12
Buy in: 10 pull ups *only do ONE time
1 clean & jerk 95/65
1 burpee
-Each round increase by 1 rep.
rd 1: 1 clean & jerk, 1 burpee, 2 clean & jerk, 2 burpee, 3,3………. Until time runs out.
AMRAP 12
Buy in: 10 pull ups *only do ONE time
1 clean & jerk 95/65
1 burpee
-Each round increase by 1 rep.
rd 1: 1 clean & jerk, 1 burpee, 2 clean & jerk, 2 burpee, 3,3………. Until time runs out.
masonbauer
says: - 15 comments - April 7, 2026Rx 9 complete
Mike
says: - 702 comments - April 2, 2026Rx – 9 + 1
mdick
says: - 276 comments - March 29, 20269+5 not strict pull ups
Jereme Daniels
says: - 725 comments - March 26, 2026Rx 10+2 strict pull ups
jacobhardin
says: - 131 comments - March 26, 20269 rounds even. Full gear and scba kb swings instead of c+j
Welch
says: - 203 comments - March 26, 2026Rx 9+5
miller
says: - 689 comments - March 26, 20269 rounds 3 reps after timer
gilliamj
says: - 14 comments - March 26, 20269rounds +15