March 30, 2026

1008

Author: jereme

3 rounds for time:
10 front squats 65/45
15 shoulder to overhead
20 push ups

Share your thoughts

  1. Complete

  2. Did it. It was slow

  3. 4:22 Rx

  4. Rx – 4:30

  5. Rx 4:39

  6. Rx 4:47

    • My ups quit pushing.

  7. 6:26

  8. Rx 5:46

  9. Rx 6:15