For time:2000m row – Do ONCE-3 rounds:–10/s kb hang snatch 35–20 Push ups–30 Air squats
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Rx 14:56
17:30
Rx 16:51
Rx 17:00
16:13
Rx 18:42
Jereme Daniels
says: - 725 comments - April 21, 2026Rx 14:56
jacobhardin
says: - 131 comments - April 18, 202617:30
mdick
says: - 276 comments - April 17, 2026Rx 16:51
Welch
says: - 203 comments - April 16, 2026Rx 17:00
gilliamj
says: - 14 comments - April 16, 202616:13
miller
says: - 689 comments - April 16, 2026Rx 18:42