AMRAP 1510 box over 20″10 burpees 10 kb swing 53/3510 Trap bar deadlift 185/155
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For Emily – 4+20 (kb@25, dl@100)
Rx – 5 + 25
5 and some change
195 DL 5rds+15
Rx
Rx completed
Rx 7 rounds
Mike
says: - 735 comments - July 16, 2026For Emily – 4+20 (kb@25, dl@100)
Mike
says: - 735 comments - July 16, 2026Rx – 5 + 25
jacobhardin
says: - 144 comments - June 17, 20265 and some change
mdick
says: - 300 comments - June 16, 2026195 DL 5rds+15
miller
says: - 721 comments - June 13, 2026Rx
Welch
says: - 219 comments - June 13, 2026Rx completed
gilliamj
says: - 42 comments - June 13, 2026Rx 7 rounds