1029
June 30, 2026
Posted by jereme
AMRAP 15
3 clean & jerk 95/65
5 Pull ups
10 calories rowing
15 Push ups
20 abmat situps
Each round: Increase weight by 20lbs on clean & jerk.
AMRAP 15
3 clean & jerk 95/65
5 Pull ups
10 calories rowing
15 Push ups
20 abmat situps
Each round: Increase weight by 20lbs on clean & jerk.
Mike
says: - 735 comments - July 2, 2026Scaled c&j (started @ 95 then went up in 10 pound increases)
4 rounds + 18 reps
mdick
says: - 300 comments - July 2, 20264 rds
Jereme Daniels
says: - 756 comments - July 1, 2026Rx 4 + 28
miller
says: - 721 comments - July 1, 2026Rx 4+5
gilliamj
says: - 42 comments - July 1, 20265 rounds failed with 1 rep 195