For Time:10 Pull ups40 hang clean & jerk 53/35(20 per side)70 push ups100 jump rope
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Complete. Like 9 minutes probably
Rx – 7:15
Complete
Rx 8:32. Push-ups wouldn’t push
7:00 rx- pushups were broken
jacobhardin
says: - 148 comments - July 29, 2026Complete. Like 9 minutes probably
Mike
says: - 748 comments - July 28, 2026Rx – 7:15
mdick
says: - 305 comments - July 28, 2026Complete
Jereme Daniels
says: - 767 comments - July 27, 2026Rx 8:32. Push-ups wouldn’t push
gilliamj
says: - 49 comments - July 25, 20267:00 rx- pushups were broken