1036
August 8, 2026
Posted by jereme
For time:
40 clean & jerk 95/65
5 Pull Ups
40 push ups
5 Pull Ups
40 box over 20″
5 Pull ups
Box overs: both feet touch the top of the box and both sides.
For time:
40 clean & jerk 95/65
5 Pull Ups
40 push ups
5 Pull Ups
40 box over 20″
5 Pull ups
Box overs: both feet touch the top of the box and both sides.