1037

August 11, 2026

Posted by jereme

AMRAP 12
Count up until you’re out of time:
Burpee
kb ground to overhead (per side) 53/35

-Round 1: 1 burpee, 1 per side kb ground to overhead.
-Round 2: 2 burpee, 2 per side ground to OH
-…….
-Round 10: 10 burpee, 10 per side g2oh

Share your thoughts

  1. Rx 9 rounds

  2. 35lb kb about 12 rounds

  3. Rx – 9 rds + 18
    153 reps

  4. Rx 9 rounds + 3
    So 138 reps

  5. 12 rounds rx