1042
August 27, 2026
Posted by jereme
EMOM 18
1: 5 Pull Ups, 12 Push ups
2: 8 per side kb shoulder to overhead 53/35
3: 20 seconds MAX reps hang snatch 65/45
Score total snatch reps.
EMOM 18
1: 5 Pull Ups, 12 Push ups
2: 8 per side kb shoulder to overhead 53/35
3: 20 seconds MAX reps hang snatch 65/45
Score total snatch reps.
mdick
says: - 305 comments - August 31, 2026Complete 56 reps
miller
says: - 729 comments - August 29, 2026Rx 66
Jereme Daniels
says: - 767 comments - August 28, 2026Rx 80 reps
Mike
says: - 748 comments - August 28, 202666 reps – scaled shoulder to overhead to 35kb
gilliamj
says: - 49 comments - August 28, 202672 snatch rx