6 Rounds for time:3 pull ups5 Deadlift @ bodyweight10 Push ups
You must be logged in to post a comment.
Rx very slow
225
Rx 3:43 – strict pull ups. 185
Rx – 4:33 – DL @ 195 lbs
miller
says: - 729 comments - September 3, 2026Rx very slow
miller
says: - 729 comments - September 3, 2026225
Jereme Daniels
says: - 767 comments - September 2, 2026Rx 3:43 – strict pull ups. 185
Mike
says: - 748 comments - September 2, 2026Rx – 4:33 – DL @ 195 lbs