1053
October 5, 2026
Posted by jereme
Countdown from 10
**Row 10 calories every round***
Hang snatch 95/65
burpee
so.. round 1: row 10 cal, 10 hang snatch, 10 burpee
Round 2: ROW 10 CAL, 9 HS, 9 burpee
……..
Round 9: ROW 10 CAL, 2 HS, 2 burpee
Round 10: ROW 10 CAL, 1 HS, 1 burpee
ROW 10 CALORIES!
Welch
says: - 224 comments - October 6, 2026Rx complete