For time:
10 Pull Ups20 Deadlift 135/9540 Box Overs 20″60 Abmat situps80 Push ups100 jumprope
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Rx- 8:44
Rx – 9:40
masonbauer
says: - 18 comments - October 14, 2026Rx- 8:44
Mike
says: - 747 comments - October 14, 2026Rx – 9:40