AMRAP 1210 hang clean & jerk 95/6515 box over 20″20 abmat situps
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Rx 5+14
Rx – 5 rds – just slow
Rx 5 rounds 5 reps. Pretty slow box overs protecting my ankle.
Complete
Welch
says: - 206 comments - May 2, 2025Rx 5+14
Mike
says: - 713 comments - April 28, 2025Rx – 5 rds – just slow
Jereme Daniels
says: - 734 comments - April 26, 2025Rx 5 rounds 5 reps. Pretty slow box overs protecting my ankle.
chris_maher
says: - 233 comments - April 26, 2025Complete