For time:
count up to 10 then down. Blame Teague.
1 burpee
1 shoulder to overhead 65/45
2 burpee
2 S2OH
3,3
…..
9 burpee
9 S2OH
10, 10
9, 9
8……
……
2 burpee,
2 S2OH
1,1.

If it’s not clear…. A: you’re dumb. Count up from 1 rep of each, 2,3… adding one rep per round until you reach 10. Then back down to 1. Only do the round of 10 ONCE.
1,2,3,4,5,6,7,8,9,10,9,8,7,6,5,4,3,2,1

Time Cap: 15 minutes. If you get time capped(likely), post the amount of reps completed.