July 10, 2025

938

Author: jereme

AMRAP 15
5 pull ups
10 burpees
15 air squats
20 shoulder to overhead 65/45

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  1. Rx – 5 rds + 6 reps

  2. Complete

  3. 5 rounds ish

  4. 5+15 one man wolf pack

  5. Rx 5 + 4. 80% effort.

  6. Complete

  7. Done