3 Rounds for time:21 box over 20″15 squats9 thrusters 65/45
Thruster
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Rx – 5:57
6:42
Rx 7:18 Focused more depth of squats and form than time
Rx 5:37
Rx 5:26
Completed
5:26
5:38
Mike
says: - 748 comments - January 12, 2026Rx – 5:57
miller
says: - 729 comments - January 11, 20266:42
mdick
says: - 305 comments - January 10, 2026Rx 7:18
Focused more depth of squats and form than time
Jereme Daniels
says: - 767 comments - January 9, 2026Rx 5:37
Welch
says: - 225 comments - January 9, 2026Rx 5:26
johnedmisten
says: - 226 comments - January 9, 2026Completed
jacobhardin
says: - 148 comments - January 9, 20265:26
masonbauer
says: - 19 comments - January 9, 20265:38