April 25, 2025

917

Author: jereme

AMRAP 12
10 hang clean & jerk 95/65
15 box over 20″
20 abmat situps

Share your thoughts

  1. Rx 5+14

  2. Rx – 5 rds – just slow

  3. Rx 5 rounds 5 reps. Pretty slow box overs protecting my ankle.

  4. Complete