1036

August 8, 2026

Posted by jereme

For time:
40 clean & jerk 95/65
5 Pull Ups
40 push ups
5 Pull Ups
40 box over 20″
5 Pull ups

Box overs: both feet touch the top of the box and both sides.

Share your thoughts

  1. Rx – 9:50

  2. 9:20 rx

  3. Rx

  4. Rx 9:15. strict pull ups. Pretty sure someone can get this in 8.

  5. Rx completed