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May 1, 2019
Workout 2
Posted by jereme
For time: 10 rounds 2 rounds cindy 10 BB split squat 95/65 Alternate Legs each round. 30 min cap
May 1, 2019
Workout 1
Posted by jereme
Time: 4 rounds: 30 Box over 20” 20 DB snatch (single DB alternate) 20 DB c&j (single DB alternate)
May 1, 2019
Hello world!
Posted by jereme
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!